Best Menthol E-Liquids UK 2026: Cool, Fresh & Minty Picks

Menthol vaping is one of the most popular categories in the UK — and it is not hard to understand why. The cool, refreshing sensation that menthol delivers makes vaping feel smooth and satisfying, and since the UK ban on menthol cigarettes in May 2020, hundreds of thousands of adult ex-smokers have turned to menthol e-liquids to replicate that experience legally and safely.

Whether you want a crisp, pure peppermint blast or a complex menthol fruit blend loaded with icy blueberry and watermelon, there has never been more choice. This guide cuts through the noise and picks out the best menthol e-liquids available in the UK in 2026, covering every style from the simplest ice mint to genre-defining blends like Vampire Vape Heisenberg.

Why Menthol Vaping Is So Popular in the UK

Before the UK Government's menthol cigarette ban came into force in May 2020, it was estimated that around 7–8% of UK smokers exclusively smoked menthol cigarettes. That represents hundreds of thousands of adult smokers who were suddenly unable to purchase their preferred product from any retailer. Many turned to vaping — and menthol e-liquids gave them an immediate, legal, and significantly less harmful alternative.

But the popularity of menthol vaping stretches beyond ex-menthol smokers. The cooling properties of menthol, created by compounds like l-menthol and koolada (a synthetic cooling agent), make vaping feel physically refreshing and smooth on the throat. Vapers who find warm fruit or dessert flavours too heavy often gravitate to menthol because it feels lighter and more refreshing — especially in warm weather.

Menthol also pairs exceptionally well with fruit flavours. The combination of cool mint and sweet berries or tropical fruit creates a contrast that keeps your palate interested across long vaping sessions, which is why menthol fruit blends now account for a huge share of the UK e-liquid market.

Pure Menthol vs Menthol Fruit Blends: Which Should You Choose?

Pure Menthol E-Liquids

Pure menthol vapes deliver a clean, icy-cold blast of mint with no added fruit sweetness. The flavour is direct and honest — much closer to the sensation of smoking a menthol cigarette than a flavoured blend. If you are a former menthol cigarette smoker who wants the most familiar experience possible, start here. Pure menthol options tend to have a slightly higher PG content, giving a better throat hit to mirror the cigarette sensation.

Examples from this guide: Vampire Vape Menthol Tobacco, IVG Menthol, Ohm Boy Mint.

Menthol Fruit Blends

Menthol fruit blends add a sweet, juicy fruit character under or alongside the cooling menthol note. The result is more complex and — for many vapers — more enjoyable as an all-day flavour. These liquids typically use koolada rather than pure menthol, which gives a sharper, cleaner ice hit without the slight eucalyptus or herbal note that natural menthol can carry.

The "ice" trend — blueberry ice, watermelon ice, kiwi ice — falls squarely into this category. The format was popularised by disposable vapes but has moved comprehensively into the bottled e-liquid market. Examples: Bar Juice Blueberry Ice, Elux Kiwi Passion Fruit Guava, Nasty Juice Slow Blow Ice.

Top 10 Menthol E-Liquids UK 2026

1. Vampire Vape Heisenberg — The UK's Cult Menthol Classic

No menthol e-liquid list is complete without Heisenberg, and it sits at the top for good reason. Vampire Vape's most iconic creation is a complex, multi-layered blend that defies easy description — there is menthol, there is aniseed, there are berry notes, and an overall cooling sweetness that is entirely its own thing. Many vapers have been on Heisenberg for years and show no sign of switching. It is the definition of an all-day vape. Available as a 50ml shortfill (add a nic shot for 3 mg), in 10 ml bottles at 3 mg, 6 mg and 12 mg freebase, and in nic salt format at 10 mg and 20 mg.

2. IVG Blackcurrant Menthol — Best Berry Menthol

IVG's Blackcurrant Menthol consistently tops sales charts for good reason. The deep, jammy blackcurrant flavour is paired with a strong menthol finish that cuts through any sweetness and leaves the palate feeling crisp and clean. It is one of those rare blends where the fruit and the menthol are genuinely balanced rather than one overpowering the other. Works particularly well in pod kits at 20 mg nic salt. Available in 50/50 at 3 mg and 6 mg, and IVG Bar Salts at 10 mg and 20 mg.

3. Bar Juice 5000 Blueberry Ice — Best Ice Fruit Menthol

Bar Juice 5000 was designed to replicate the flavour profiles that made disposable vapes so wildly popular, and Blueberry Ice is the standout. Sweet, authentic blueberry notes are layered under a sharp koolada ice finish that lingers pleasantly on the exhale. If you are a fan of the flavour from disposable blueberry ice bars but want the economy and flexibility of a bottled e-liquid, this is your answer. Available at 10 mg and 20 mg nic salt in a 10 ml bottle, and in a shortfill format for sub-ohm use.

4. Elux Kiwi Passion Fruit Guava — Best Tropical Menthol

Elux's Kiwi Passion Fruit Guava is a tropical menthol sensation that has built a devoted following since its launch. The combination of three tropical fruits — sharp kiwi, sweet guava and tart passion fruit — creates a vivid, juicy base, while the subtle ice finish keeps it feeling refreshing rather than cloying. It is on the sweeter side of the menthol spectrum, making it ideal for vapers who want fruit-forward flavour with just enough cool to keep it interesting. Available at 10 mg and 20 mg nic salt.

5. Ohm Boy Mint — Best Pure Menthol / Mint

If you want pure, uncompromised peppermint — nothing else, no fruit, no complexity — Ohm Boy's Mint is the finest execution of that concept in the UK market. The mint is clean, slightly sweet and genuinely icy without being harsh. It is the closest you will get to a menthol cigarette flavour in e-liquid form, and it is also the most versatile: it mixes brilliantly with almost any other flavour for custom blends. Available as a 50ml shortfill at 0 mg (boostable) and in 10 ml bottles at 3 mg and 6 mg.

6. Vampire Vape Menthol Tobacco — Best Menthol Tobacco Crossover

For ex-smokers who were fans of menthol cigarettes specifically, Vampire Vape's Menthol Tobacco hits a sweet spot between the two worlds. It is a Virginia tobacco base with a generous menthol overlay — cooling, slightly dry, and extraordinarily close to the experience of smoking a menthol cigarette. This is our top recommendation for former menthol cigarette smokers who still want that familiar tobacco note. Available in 50/50 at 3 mg, 6 mg and 12 mg, and as a nic salt at 20 mg.

7. IVG Menthol — Best Everyday Pure Menthol

IVG's straight Menthol is a reliable, high-quality pure menthol that delivers consistent performance in both MTL and pod kit setups. The menthol flavour is slightly softer than Ohm Boy's Mint, with a creamy undertone that takes the edge off what could otherwise feel too sharp. It is IVG's answer to the everyday menthol vaper — no frills, just a well-executed cool mint that stays pleasant across long vaping sessions. Available in 50/50 at 3 mg and 6 mg, and in nic salt format at 10 mg and 20 mg.

8. Nasty Juice Slow Blow Ice — Best Pineapple Lime Menthol

Nasty Juice's Slow Blow Ice is an inventive tropical menthol that pairs pineapple and lime with an icy finish. The combination is surprisingly harmonious — the pineapple sweetness is balanced by the sharpness of lime, and the ice note gives it a refreshing finish rather than an overwhelming cold blast. It suits vapers who are bored of the standard blueberry-strawberry ice options and want something genuinely different. Available as a shortfill at 0 mg and in nic salt format at 10 mg and 20 mg.

9. Bar Juice 5000 Watermelon Ice — Best Summer Menthol

Bar Juice 5000's Watermelon Ice is the quintessential summer vape — sweet, light watermelon flavour with a pronounced koolada ice finish that makes it feel instantly refreshing. It is less complex than some menthol blends on this list, but that simplicity is part of its charm: it is an easy, drinkable flavour that almost everyone gets on with from the first puff. A superb choice for new vapers exploring the menthol fruit category for the first time. Available at 10 mg and 20 mg nic salt.

10. Vampire Vape Ice Cool — Best Max-Ice Option

For vapers who want the most intense cooling experience possible, Vampire Vape's Ice Cool is a high-menthol, pure-ice liquid that delivers a seriously cold hit. It is not for the faint-hearted — the ice is the entire point of this liquid, and there is very little sweetness to soften it. That said, it is an excellent mixer for other e-liquids when you want to boost the menthol intensity of a fruity or tobacco flavour without changing the base profile. Available in 3 mg, 6 mg and 12 mg freebase.

Full Comparison Table

Choosing the Right Menthol E-Liquid

With so many options, a few questions help narrow things down quickly:

• Were you a menthol cigarette smoker? Start with Vampire Vape Menthol Tobacco or Ohm Boy Mint to get the closest match to your old brand. The familiar coolness with minimal sweetness will feel most natural.
• Do you want fruit flavour alongside the menthol? If yes, try Bar Juice Blueberry Ice or IVG Blackcurrant Menthol. Both are well-balanced and popular entry points into the menthol-fruit category.
• How strong an ice hit do you want? Heisenberg and Elux Kiwi Guava are moderate-cool. Vampire Vape Ice Cool and Bar Juice options use koolada for a sharper, more intense freeze sensation.
• What device are you using? Pod kits and MTL devices work best with 10 mg or 20 mg nic salts in a 50/50 base. Sub-ohm tanks need 70/30 VG/PG shortfills with a nic shot added to reach 3 mg.

If you are an ex-smoker exploring tobacco flavours alongside menthol, take a look at our best tobacco e-liquids UK guide — you may find a menthol tobacco blend sits in your rotation alongside a pure fruit menthol for different times of day.

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